Backbite and Sneerwell
Stay fit at the office
For those who can`t find the time to get involved in a destressing exercise routine, or even for those who can, but still find themselves plagued by office posture-induced tension, Nine-to-Five Yoga provides a range of simple exercises that can be done at your desk to provide relief. The book `touches` on almost every part of the body, with step-by-step photographs of rather cheesy looking people to ensure that you get it right.
31 May 2004
Stay fit at the office
Nine2five yoga
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